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  1. COVID-19 treated by Vitamin D - studies, reports, videos
  2. Autism rate in siblings reduced 4X by vitamin D: 5,000 IU during pregnancy, 1,000 IU to infants – Feb 2016
  3. Long-COVID - many studies
  4. Overview Schizophrenia and Vitamin D
  5. Most Autism Risk factors are associated with low vitamin D - March 2014
  6. "Free Range Lard" has lots of vitamin D and is good for you
  7. 1,200 IU of Vitamin D now recommended if you consume 3,000 calories daily (FDA) – 2018
  8. 1.9 X more likely to die if very low vitamin D – June 2014
  9. 10 Reasons why children no longer have healthy levels of Vitamin D
  10. 10 Reasons Why Sun Is Good for Our Health – 2007
  11. 10,000 IU of vitamin D during pregnancy resulted in spectacular infant development – Coimbra April 2018
  12. 100 percent of Acute Respiratory Failure patients had low vitamin D - April 2012
  13. 100 years since Vitamin D discovery, proof that supplementation works – June 2022
  14. 100,000 IU of vitamin D every 90 days was not frequent enough to prevent Diarrhea – Sept 2013
  15. 1000 IU of vitamin D (per kg) can indeed be toxic – 1947
  16. 1000 IU per kg Vitamin D for autoimmune diseases – Coimbra Aug 2013
  17. 1000 IU should be the new vitamin D RDA (if you think 20 ng is enough) - May 2017
  18. 11,000 IU vitamin D daily from traditional Norwegian diet of cod, cod liver, cod-liver oil, and roe – 2004
  19. 13 reasons why many seniors need more vitamin D (both dose and level) - July 2023
  20. 14 X less likely to have severe COVID if previously had more than 40 ng level of Vitamin D – Feb 2022
  21. 1400 IU of Vitamin D from Summer noonday German sun from a 10 minute walk – Feb 2018
  22. 16,000 Physicians and Scientists Agree Kids Shouldn’t Get COVID Vaccine - Dec 15, 2021
  23. 18 fewer hospital days if given 500,000 IU of vitamin D while ventilated in ICU – RCT June 2016
  24. 18 million excess global deaths in past 2 years: COVID plus collateral damage - Lancet March 2022
  25. 2 out of 3 people think that they get enough vitamin D, but only 1 in 3 get even the absolute minimum – Oct 2013
  26. 2.3 X more weight loss in those who had low vitamin D levels and took some – Dec 2019
  27. 2.3X increase in sudden deaths in Germany after start of vaccinations - Dec 2022
  28. 2.4 times more likely to die if low Vitamin D (11,000 people for 14 years) – Sept 2016
  29. 20 cent vitamin D pill similar to 2 hours sunbathing at 60 degree latitude – RCT Aug 2013
  30. 20 ng is enough vitamin D for healthy Nordic Caucasians: 5th Nordic meta-analysis – Oct 2013
  31. 20 reasons for not taking Vitamin D debunked
  32. 200 IU needed to increase vitamin D levels by 1 ng (not 100 IU) – summary of 25 studies – Feb 2014
  33. 2000 IU of vitamin D- doctors trained that it was too much, but it is often too little
  34. 2017 Flu in Australia was bad and 79,000 died in US, 2019 Flu in Australia was worse (get flu shot AND Vitamin D)
  35. 23 COVID mitigation strategies: at least 6 of which increase Vitamin D in cells - Sept 2022
  36. 2311 Systematic Reviews or Meta-Analyses of Vitamin D in PubMed - Nov 2020
  37. 2400 IU of vitamin D needed to get most Northern adults above 20 ng – June 2020
  38. 26 health factors increase the risk of COVID-19 – all are proxies for low vitamin D
  39. 2700 IU of vitamin D needed to get above 20 ng if dark-skinned and high latitude – Oct 2021
  40. 291 genes improved expression by 2000 IU of vitamin D – RCT March 2013
  41. 2X increased chance of anemia (low iron) associated with low vitamin D – Sept 2013
  42. 2X more complications after heart surgery associated with high level of vitamin D – Jan 2013
  43. 2X more likely to get hospital infection if low vitamin D (10 ng) when enter – Oct 2013
  44. 2X more Parkinson's disease if modified vitamin D receptor genes – meta-analysis Aug 2014
  45. 3 to 55 X more likely to have 63 health problems if low Vitamin D
  46. 30 percent of vitamin D sold now has more than 2000 IU - Dec 2012
  47. 30 to 50 ng of vitamin D is optimal – Central Europe consensus Sept 2013
  48. 3000 IU of vitamin D minimum to reduce parathyroid hormone (PTH) – meta-analysis Sept 2015
  49. 35,000 IU vitamin D daily for 6 months helped ALL psoriasis suffers (106 ng) – Brazil March 2013
  50. 36X more likely for an infant to be low vitamin D if exclusively breastfed (Hong Kong) – March 2021

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