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  1. 2,000 IU Vitamin D if healthy. More if overweight or elderly - Dr. Greger April 2019
  2. Activators of the Vitamin D Receptor include sulforaphane and curcumin – June 2020
  3. An apple a day keeps the doctor away (reduces all-cause mortality by 35%) – July 2023
  4. Bird flu could mutate to be far worse of a pandemic than COVID - Greger Aug 2020
  5. BPA is a possible cause of obesity epidemic - Dr. Greger June 2019
  6. DrGreger
  7. Fasting rarely results in long-term weight loss – Dr. Greger Oct 2019
  8. Fecal transplants - many studies
  9. Fetus conceived by slender mom grown by obese mom is more likely will become obese - Sept 2020
  10. Fiber makes Butyrate, which reduces gut inflammation – Dr. Greger Aug 2019
  11. Half of Diabetics cured in 16 days by eating a plant-based diet – Dr. Greger Sept 2019
  12. How Not To Age book (diet, exercise, supplements) Dr. Greger - Dec 2023
  13. Keto diet actually increases body fat – Dr. Greger Sept 2019
  14. Live 14 years longer with healthy lifestyle (2 years longer if good vitamin D) – Dr. Greger Oct 2019
  15. Milk Consumption Is strongly linked to Type 1 Diabetes – Dr. Greger Nov 2019
  16. Not a single case of multiple sclerosis in 15,000,000 people (plant-based diets)
  17. Off Topic: Heavy metals (e.g. lead) eliminated by plants with their phytochelatins
  18. Off topic: In 1854 a medical journal proposed that Diabetes would be treated by Brewer’s Yeast
  19. Off topic: Plastics and BPA are getting into seafood and your bloodstream – Dr. Greger Spring 2019
  20. Off topic: The same person paid by Big Sugar to downplay the risks of sugar was paid by Big Meat to downplay the risks of meat - July 2022
  21. Should We Tax Meat and Dairy Like We Do Cigarettes – Greger Jan 2020
  22. Taking vitamin D extends life - 56 trials with 100,000 people - Dr. Greger video July 2016
  23. Telomeres and Vitamin D - many studies
  24. The Importance of a Healthy Lifestyle in the Era of COVID-19 – March 2021
  25. The sun appears to generate Co-Q10 in our bodies when we eat our greens – Greger April 2016
  26. Turmeric stopped Ulcerative Colitis – RCT Feb 2019
  27. Vitamin D Supplements Reduce Cancer Mortality – Greger Sept 2019
  28. Ways to improve health
  29. Overview Autism and vitamin D

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