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1. 1.3X higher risk of severe Cardiovascular and Cerebrovascular problems if low Vitamin D (50 million people) – Dec 2020
2. 100 mg more Magnesium in water associated with 8 percent reduction in stroke – Feb 2012
3. 17 Ways to Cut Your Risk of Stroke, Dementia and Depression (Vitamin D cuts 10 of them) - April 2025
4. 50 percent fewer strokes with vitamin D, even though ignored dose size – meta-analysis March 2012
5. 5X fewer hip fractures from Parkinson – Alzheimer – Stroke with enough sun – June 2011
6. 5X lower Cardiovascular death rate in regions consuming more fish and vegetables, (and lower obesity) – Dec 2023
7. 80 percent recent increase in Strokes following pregnancy - July 2011
8. 8X increased risk of stroke if COVID vaccinated and catch COVID within 3 weeks – June 2023
9. Acute ischemic stroke 19 percent more likely if even lower vitamin D – Sept 2013
10. After stroke, 40% less likely to die if 400 mg of Magnesium daily - Oct 2023
11. ALL of the top 10 health problems of women are associated with low vitamin D
12. Better outcome following Ischemic stroke if injected with 600,000 IU of vitamin D – RCT Feb 2017
13. Blacks with strokes having low Vitamin D were 3 times more likely to have cognitive impairment – Nov 2016
14. Blood clotting (Thrombosis) and low Vitamin D - many studies
15. Both Spinal cord injury and stroke with one side disabled have similar low levels of vitamin D – April 2016
16. Cardiovascular Disease and vitamin D – no proof yet – Sept 2015
17. Cardiovascular Disease plus Stroke will cost the US a Trillon dollars annually by 2032 (Vitamin D not mentioned) – AHA June 2024
18. Cardiovascular Diseases and Vitamin D – Review Feb 2015
19. Cerebral small vessel disease 2.5 X more likely if poor Vitamin D Receptor – Sept 2018
20. Cerebrovascular disease 40 percent less likely if high level of vitamin D – meta-analysis Sept 2012
21. COVID and CVD deadly pandemics share a risk factor: low vitamin D - April 2022
22. CYP2R1 gene reduces response to Vitamin D - many studies
23. Death after Ischemic Stroke 2.5 X more likely if less than 10 ng of Vitamin D – May 2019
24. Death within 2 years of surviving an ischemic stroke 10X less likely if high vitamin D – July 2017
25. Deep Vein Thrombosis during ischemic stroke rehab was 4.7 X more likely if low vitamin D – July 2018
26. Depression following a stroke is 2.7 X more likely if low vitamin D – Sept 2018
27. Depression is associated with stroke if low vitamin D or winter – Nov 2018
28. Elderly vaccinated for COVID were 2X more likely to die of ischemic stroke (2930 vs 1180 deaths)– Nov 2021
29. Fewer white spots in MRI brain scans if had more vitamin D – Jan 2014
30. Following a stroke, 10 ng less vitamin D associated with 2X more white matter hyperintensities – Nov 2014
31. Following a stroke, a hip fracture is 6X more likely if low vitamin D – July 2001
32. Following strokes, brain scans (MRI) 3X worse in those having low vitamin D – July 2018
33. Half the number of hemorrhagic strokes if have lots of vitamin D (male rats) – Feb 2019
34. Hemorrhagic Stroke – increased risk if low vitamin D – July 2023
35. Hemorrhagic stroke death reduced if add calcitriol (mice) – Aug 2024
36. High Omega-3 reduced risk of Ischemic stroke by 18% - Dec 2023
37. Higher risk of Hypertension, Diabetes, and Stroke if near large body of water (microplastics) - March 2025
38. How Vitamin D can fight cerebrovascular diseases (stroke, TIA, aneurysm) – March 2022
39. Ignoring dose size etc, meta-analysis concludes that Vitamin D does not help (stroke risk in this case) – Aug 2022
40. Improved recovery from ischemic stroke with Vitamin D (300,000 IU injection) – RCT June 2018
41. Increased health problems in blacks is similar to that of low vitamin D whites (John Singleton Stroke)
42. Inflammation of small blood vessels in the brain is associated with low vitamin D - April 2023
43. Inhaling Vitamin D nanoemulsion through nose gets lots more to the brain (mice) – July 2020
44. Intracranial arterial calcification in 85 percent of ischemic strokes (Vitamin K and Vitamin D should help) – Oct 2017
45. Ischaemic stroke – Vitamin D doubled survival (Injection followed by monthly 60,000 IU) – RCT Aug 2016
46. Ischaemic Stroke has less impact in animals supplemented with Omega-3 – Jan 2018
47. Ischemic stroke 17 X more likely if low vitamin D – April 2017
48. Ischemic stroke 2X more likely if Vitamin D Receptor gene problem – Dec 2014
49. Ischemic Stroke 3X more likely if Vitamin D Receptor gene change (Fok 1) – Jan 2014
50. Ischemic stroke and low vitamin D – 3X higher risk of poor outcome, 6 X higher risk of a second stroke, Oct 2017

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